Posts In Category

Issue 20

fitnessIssue 20

By Keiko Arzouman, In-Shape You’ve just made your New Years resolutions list for 2016, and at the top of that list is getting in shape. Gaining strength, losing weight, and toning doesn’t just stem from a balanced and nutritious diet. Though eating right is crucial, a proper fitness routine is

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cover-storyfeatured-fitnessfitnessIssue 20

  By Noel Daniel Photos by Photos Just So   It’s easy to get carried away in the “new year, new you”-it is fever. And on one hand, the New Year trend is at least a healthy one. After heavy hitters like Halloween, Thanksgiving, and the entire holiday season, the

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fitnessIssue 20

By Jacqui D. Sinarle Helping people change their lives with exercise is what Vincent Wilson is all about. Throughout his 35 years as a personal trainer, Wilson has helped everyone from family members and friends to movie stars and celebrities to achieve their fitness goals. Recently he even helped Joli

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fitnesshealthIssue 20

By Noel Daniel Harold Peterson retired two and a half years ago, planning to finally experience the world after years of working. Last July, he went on a motorhome trip – but something was off. He wasn’t feeling great, but wrote it off as malaise from the trip. Then he

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arts and cultureIssue 20

By Noel Daniel You may find it hard to believe that New York Times best selling-artist Ethen Beavers is from Modesto. He’s worked on Samurai Jack, the Star Wars: Attack of the Clones Little Golden book, and of course, The New York Times bestselling series, N.E.R.D.S. So how did this

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arts and cultureIssue 20

Downtown Turlock has been on the rise for some time. What had once been a quiet strip of Turlock road blossomed into the bustling heart of the city that it had been in its heyday. One of the first big names, Dust Bowl Brewing Company, opened on West Main in 2011. The

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food and wineIssue 20

By Noel Daniel No Doubt your health nut friends have gotten on the kale kick. Suddenly, everywhere you look, people are trying to get you to eat kale. As it turns out, it’s for a good reason. In fact, it’s not just your health-fad friends that love it. In Scotland,

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food and wineIssue 20

By Jacqui D. Sinarle The Soup Girl serves “from her heart to your belly.” Nothing tastes better than a warming mug of homemade soup on a cold winter day. But what if you don’t feel like shopping for fresh ingredients and slaving over a hot stove? Just contact the Soup

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food and wineIssue 20

By Noel Daniel Nutrition can be the hardest part of a healthy lifestyle. For those who aren’t used to preparing healthy food, the first few attempts can taste not-so-great and seem like they’re not worth the time. Some are even stuck in jobs that leave them with very little time

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Issue 20

1. Lily Tomlin You may have seen her in Netflix’s series Grace & Frankie, acting opposite Jane Fonda. Lily Tomlin is a performer of many talents, and stands as one of America’s foremost comediennes. Tomlin has branched out into a myriad of media, ranging from television and theatre to motion

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