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health

featured-fitnessfeatured-healthfitnesshealthIssue 22

By Anne Marie H. Bergthold Turlock has a new option for defining your physique. Co-owners Stacy Aguila and Amy Radcliffe have opened Barre Defined, the first barre fitness studio in the Central Valley. “We had not been able to locate this type of fitness or the overall experience we were

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featured-healthhealthIssue 21

By Noel Daniel Pets are a lot like children. Neither really comes with an instruction manual, and it can be easy to forget that there might be tips and tricks that are necessary for the ideal health of your furry family. Here are 10 Great Tips we collected from area

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fitnesshealthIssue 20

By Noel Daniel Harold Peterson retired two and a half years ago, planning to finally experience the world after years of working. Last July, he went on a motorhome trip – but something was off. He wasn’t feeling great, but wrote it off as malaise from the trip. Then he

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featured-healthhealthIssue 18

    By Alex Cantatore Tammy Wu stood up in her sixth grade classroom. In broken English, she recited a sentence she’d memorized: ” I want to go to an Ivy League school and become a physician.”   At the time, it seemed like a pipe dream for the Taiwan-born immigrant.

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fitnesshealthIssue 18

By Gitaine Reis & Angel Chere, In-Shape Health Clubs The kids are going back to school, and it’s time for you to go back to class too! Regularly schedules group exercise classes can ve a great addition to your daily workouts.   The average group exercise class can burn 140 to

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featured-healthhealthIssue 18

  By Alex Cantatore It all started with a seemingly simple freshman English assignment at Modesto’s Gregory High School: Write about a goal, a dream of yours.   Some kids wrote about getting bigger muscles. Others wrote about getting rich. Most were standard high schooler dreams, in short. But Dominic Barandica’s essay

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featured-healthhealthIssue 17

By Alex Cantatore   Everyone looks forward to retirement. But what if a life spent behind a desk leaves your body too weak to enjoy it?   Enter the Healthy Aging Association, a local non- profit that offers fitness programs, health and nutrition education, and fall prevention strategies. The Association’s

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featured-healthhealthIssue 14

Technology is great. It enables us to learn more, do more and do it faster. It’s also produced a new challenge: Gaming/Internet Addiction.

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featured-healthhealthIssue 14

It was only a few days until Christmas, and the 11 year old Taylor had a pile of presents under her mom’s tree, but she happily reported that it was not as large as the pile at her Dad’s house.

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healthIssue 13

BEST COSMETIC DENTIST: SCOTT D. WINTER, DDS 501 E. ORANGEBURG AVE., STE. A (209) 577-4616 | scottwinterdds.com If you need to choose a dentist, the fates are smiling on you. Scott Winter, DDS is the CH reader pick for Stanislaus County’s best Cosmetic Dentist. Winter’s Orangeburg Ave. office in Modesto

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