Posts In Category

health

fitnesshealthIssue 32

By Noel Daniel For many of us, there’s a running narrative in our heads: We’ll change on Monday. We’ll start eating better next month. We’ll be healthier on some arbitrary date that’s supposedly just symbolic enough to herald a tough change in our lives. The New Year is full of

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featured-healthhealthIssue 32

By Noel Daniel In the trenches of unrelenting depression, PTSD, and other mental illnesses, hope can seem far away— if not entirely nonexistent. However, there exists a spark of light in a new, seemingly unorthodox treatment: Ketamine Infusion Therapy. Antidepressants can tend to be a hard sell. Most work by increasing

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featured-healthhealthIssue 31

By Noel Daniel The holidays are chaotic at the best of times. Your calendar’s full of parties, your lists are full of gift ideas, and your every waking moment may or may not consist of “have I forgotten something?” No matter what you celebrate, just navigating a store during the

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healthIssue 31

By Noel Daniel The holidays are here and with them come the most indulgent dishes of the year. Plates of peanut brittle, toffee with nuts, peanut butter cookies and so much more. In fact, nuts are a huge hit around the holidays. But do you recall—one of the healthiest nuts

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healthIssue 30

By Ashley Stinson October is a month known for scares, but there might be nothing scarier than breast cancer. According to breastcancer.org, one in eight women in the US will develop breast cancer over the course of her lifetime, as well as one in a thousand men. A lot of

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featured-healthhealthIssue 30

By Noel Daniel Stanislaus County is fortunate to have a wealth of health professionals who can help our community in its times of greatest need. From head trauma and tricky dental care to integral area pediatrics and a careful understanding of diabetes, the health professionals in our community are the

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healthIssue 30

DERMATOLOGY AFFILIATES Dermatology Affiliates Medical Group is the most established, long standing, private practice dermatology office in Modesto. It was established over 50 years ago and was the first dermatology office in town. In addition, Dr. Biren has been serving her patients for almost 30 years. After completing medical school,

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healthIssue 29

By Ashley Stinson It’s no hidden wisdom that life is stressful. Balancing all the demands in your life such as work, your significant other, children, pets, family, hobbies, daily activities, bills, and so on, can take a toll on you. As the stress builds, often your body reacts with physical

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healthIssue 28

May is national Bike Month. The weather’s perfect—why not bike? May has three big bike events that are perfect for those looking for the excuse to put the pedals to the mettle. BIKE TO WORK  If you’ve got a bike, take it to work on May 18 between 6:30 and

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healthIssue 27

By Noel Daniel Heart disease and stroke kill more women than cancer does. It’s a scary statistic, isn’t it? One in three women die to heart disease and stroke. That’s why the American Heart Association embarked on a national movement to end the illnesses, it’s called Go Red for Women.

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