Contentment Health
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Contentment Health

Issue 34

1. MAY THE FOURTH BE WITH YOU – STAR WARS DAY 2018 More fun than bulls eyeing womp rats in your T-16 Skyhopper, Star Wars Day 2018 is a celebration of the most influential sci-fantasy movies to ever grace the silver screen. Join fellow Star Wars fans for an evening

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DIYIssue 34pulse

By Noel Daniel Sometimes beauty products can be downright expensive. Some commercial beauty products can even damage your skin with harsh chemicals and perfumes. When in doubt about which products to rely on, we’d recommend whipping up some of your own. We’ve put together a whole beauty routine just for

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featured-pulseIssue 33pulse

By Noel Daniel In what was deemed a runaway success, Turlock Restaurant Week had its inaugural run from Jan. 19 – 28. In it, 25 Turlock restaurants came together to offer a variety of delicious menu items at great prices. So, how did such a large-scale event make its way to

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contentmentcover-storyfeatured-contentmentIssue 32

By Noel Daniel Sometimes it takes a profound change in your life to start making a change in others. Co-Founder and President of the Women’s Education and Leadership League (WELL) Alana Scott knows this all too well. “My life changed when I decided to believe that we have the freedom

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Issue 32pulse

Sometimes it can be hard to buy for a wedding. Whether you’re the one putting it on, or you’re coming with gifts, we think the best idea is to look local. We stopped by Our Little Shop on Needham in Modesto to pick some great ideas to jumpstart your list.

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Issue 32pulse

By Jacqui D. Sinarle How’s your heart health? According to the Centers for Disease Control and Prevention, cardiovascular disease is the leading cause of death in the United States. One in every three deaths is from heart disease and stroke— that’s 2,200 deaths per day! Heart disease is also the leading

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Issue 32pulse

By Jacqui D. Sinarle No matter where you live in the Stanislaus region you can join Americans throughout the country in celebrating African American history. African American History Month, also known as Black History Month, was originally celebrated as Negro History Week in 1926 to encompass the birthdays of both Abraham

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DIYIssue 32pulse

By Jordan Severns With Valentine’s Day just around the corner, it’s time for our annual freak out about how to best show that special someone how much they mean to us. Well freak out no longer, because compiled here is a short list of DIY gift ideas that are sweet,

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fitnesshealthIssue 32

By Noel Daniel For many of us, there’s a running narrative in our heads: We’ll change on Monday. We’ll start eating better next month. We’ll be healthier on some arbitrary date that’s supposedly just symbolic enough to herald a tough change in our lives. The New Year is full of

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Issue 32pulse

By Jordan Severns Love is in the air and Valentine’s Day is on the horizon! If you, like so many others, find yourself hopelessly in love and hopelessly unsure how to show it, look no further! Here are a handful of date ideas that are certain to delight, providing the

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